Suddenly, I am jolted by the fact that I am going 65 miles an hour on the highway
and I don't know where I am going
I see it is sunny
a few puffy clouds in the sky seem familiar
A part of me says, "take the exit"
quickly I obey
Winding down to the stop sign
I am sweating
squeezing the steering wheel
Then I see the water in front of me
and my body relaxes a bit, ahh
The park on the bay,
on the way to therapy, I breath relief
I am ok...
Remember, there is a part of you that will keep you safe
that wants to live; to thrive